Live life with more good days

Haven’s headache and migraine specialists work with you 1:1 to create a custom headache attack plan for meaningful relief.

50% fewer lost days*
Now in California
*50% improvement in MIDAS score within 3 months of treatment
Live life with more good days
In-network with:
Meet our specialists

Most clinicians are not trained in the latest headache treatments.
The Haven team is.

Nada Hindiyeh
MD, UCNS
Susan Hutchinson
MD, UCNS
Andrew Blumenfeld
MD, UCNS
Alicia Chang
NP

Haven’s proven approach to treating headache and migraine was developed with doctors from leading headache centers.

Nada Hindiyeh, MD, UCNS
Nada Hindiyeh
MD, UCNS
Susan Hutchinson, MD, UCNS
Susan Hutchinson
MD, UCNS
Andrew Blumenfeld, MD, UCNS
Andrew Blumenfeld
MD, UCNS
Kenneth P. Martinez, MD, UCNS
Alicia Chang
NP
Schedule your in-depth initial appointmentCustom headache attack planHaven will check in regularly to track your progressGet connected with in-person care
Step 1

Call to schedule your in-depth initial appointment

Your care navigator will verify your insurance and payment information and schedule a time for you to meet with a Haven headache specialist.

Step 2

Meet your clinician and get your custom headache attack plan

Once they fully understand your health history, triggers, and what treatments you’ve tried in the past, your clinician will create a detailed headache attack plan. They’ll reference the most up-to-date research to recommend medications, lifestyle tips, and guidance that are right for you.

Step 3

Track your progress as your symptoms improve

Haven will check in with you regularly to keep track of how you’re feeling and make note of new trends and triggers, so your clinician can continue to evolve and improve your treatment plan.

Step 4

If needed, Haven will connect you with in-person care

Haven will refer you to trusted local providers for in-person procedures, urgent care and in-home rescue care, as needed.

Feel better, faster

2 weeks
Average wait time to meet with a Haven headache specialist
6-9 months
Average wait time for headache centers in your area
2 weeks
Average wait time to meet with a Haven headache specialist
6-9 months
Average wait time for headache centers in your area

Frequently Asked Questions

How do I know if I should see a headache specialist? 

Many headache sufferers convince themselves that their pain is “normal,” that they’ve already “tried everything”, or that their symptoms are just “something they have to live with.” But if headaches are affecting your quality of life or causing you to miss work or social events, Haven can help.

What types of headache does Haven treat?

You may or may not be aware of what type of headache you are experiencing. Whether this is your first appointment with a specialist or you are looking for a second opinion on a diagnosis you’ve already received, Haven can help. The following are common conditions we treat, but we’re happy to evaluate any patients experiencing headache symptoms.

  • Migraine with or without aura
  • Vestibular migraine
  • Post-concussion headache
  • Cluster headache
  • Menstrual headache
  • Long COVID headache
  • Daily persistent headache
  • Tension headache
What treatment options does Haven offer?

Haven specialists leverage the latest research and a comprehensive range of evidence-based treatments for headache and migraine. Our services include virtual specialist appointments, same-day IV care, preventive injections, and proactive help in managing your headaches. As part of your treatment plan, we may also prescribe a variety of medications to help treat headache and migraine (e.g. preventive injections, nerve blocks).

How much do visits cost?

If we are in-network with your PPO, EPO, Medicare, or TRICARE plan, regular cost-sharing like copays and deductibles will apply for Haven virtual appointments and in-person procedures. Haven is not in-network with most HMO plans. However, we do offer a cash pay option for our virtual appointments, which ranges between $224-$374 depending on the length of visit.

Do I qualify for care with Haven?

Haven is currently available to patients in California who are 18 or older. We are in-network with most major PPO, EPO, Medicare, and TRICARE plans in California and are also available as a cash pay service. We are not able to accept patients with Medicaid or Medi-Cal at this time.

Hear from Haven Patients

“I found a prescription that works for me, that does not make me feel worse before it makes me feel better.”
Heather G.
/
San Diego, CA
“My headache specialist really cared to learn about me. I have never gotten that before. Nor have I ever talked to a doctor the way I talked to her. She’s just very knowledgeable, and made me feel comfortable.”
Fergie M.
/
Bay Area, CA
“Migraine is terrible, but thankfully Haven is in the picture now and it has come to my rescue.”
Jennifer
/
San Diego, CA
“I’m so encouraged that I finally have a prescription that is working and preventing the almost daily migraines! Dr. Susan was creative and diligent in helping me.”
Kay H.
/
Rancho Mission Viejo, CA
“The fact that I can text my care team and get a response and just get feedback right away is incredible. Just knowing that I have that relieves the headache.”
Andrea J.
/
San Clemente, CA

Get your questions answered