Live life with more good days
Haven’s headache and migraine specialists work with you 1:1 to create a custom headache attack plan for meaningful relief.



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Most clinicians are not trained in the latest headache treatments.
The Haven team is.
Haven’s proven approach to treating headache and migraine was developed with doctors from leading headache centers.







Call to schedule your in-depth initial appointment

Your care navigator will verify your insurance and payment information and schedule a time for you to meet with a Haven headache specialist.
Meet your clinician and get your custom headache attack plan

Once they fully understand your health history, triggers, and what treatments you’ve tried in the past, your clinician will create a detailed headache attack plan. They’ll reference the most up-to-date research to recommend medications, lifestyle tips, and guidance that are right for you.
Track your progress as your symptoms improve

Haven will check in with you regularly to keep track of how you’re feeling and make note of new trends and triggers, so your clinician can continue to evolve and improve your treatment plan.
If needed, Haven will connect you with in-person care

Haven will refer you to trusted local providers for in-person procedures, urgent care and in-home rescue care, as needed.
Feel better, faster
Feel better, faster
Frequently Asked Questions
Many headache sufferers convince themselves that their pain is “normal,” that they’ve already “tried everything”, or that their symptoms are just “something they have to live with.” But if headaches are affecting your quality of life or causing you to miss work or social events, Haven can help.
You may or may not be aware of what type of headache you are experiencing. Whether this is your first appointment with a specialist or you are looking for a second opinion on a diagnosis you’ve already received, Haven can help. The following are common conditions we treat, but we’re happy to evaluate any patients experiencing headache symptoms.
- Migraine with or without aura
- Vestibular migraine
- Post-concussion headache
- Cluster headache
- Menstrual headache
- Long COVID headache
- Daily persistent headache
- Tension headache
Haven specialists leverage the latest research and a comprehensive range of evidence-based treatments for headache and migraine. Our services include virtual specialist appointments, same-day IV care, preventive injections, and proactive help in managing your headaches. As part of your treatment plan, we may also prescribe a variety of medications to help treat headache and migraine (e.g. preventive injections, nerve blocks).
If we are in-network with your PPO, EPO, Medicare, or TRICARE plan, regular cost-sharing like copays and deductibles will apply for Haven virtual appointments and in-person procedures. Haven is not in-network with most HMO plans. However, we do offer a cash pay option for our virtual appointments, which ranges between $224-$374 depending on the length of visit.
Haven is currently available to patients in California who are 18 or older. We are in-network with most major PPO, EPO, Medicare, and TRICARE plans in California and are also available as a cash pay service. We are not able to accept patients with Medicaid or Medi-Cal at this time.