Menstrual migraine attacks are often misunderstood, but research shows that hormones—especially estrogen—play a key role in triggering them.

Magnesium can be a powerhouse supplement when used in conjunction with other migraine treatments.

Migraines can feel incredibly frustrating. What makes it even harder is the self-blame that often comes with migraine. Many people with migraine feel guilt, shame, or stigma about their condition. However, there’s one crucial fact you need to know: it’s not your fault. Migraine is a neurological disease with a strong genetic component, and understanding this can help you approach treatment with more self-compassion.

Hormonal fluctuations are one of the most common triggers of menstrual migraine attacks among women. Since the main cause is estrogen withdrawal during a period, using birth control or other hormonal therapies to keep the hormones constant may be helpful. However, not all hormonal therapies are suitable for every woman, including those with migraine with aura. In this article, we will look at how various hormonal strategies can influence menstrual migraine attacks and what factors to consider when developing a treatment plan.

Many women suffer in silence, unsure of how to articulate their symptoms or what treatment options to explore. If you are outside of California or Haven is not an option in your insurance network, here are some tips to help you prepare for a productive conversation with your health care provider about menstrual migraine attacks.

Understanding the various types of medications available, how they function, and when to use them can empower women to manage their migraine attacks more effectively and lessen their impact on daily life.

Pregnancy is an exciting journey, but for those who suffer from migraine attacks, it can also create uncertainty. Many women worry about how pregnancy will impact their migraine symptoms and what treatments are safe.

This guide examines what current research and expert recommendations say about Botox and pregnancy.

This guide explores current research and recommendations regarding CGRP inhibitors and pregnancy.

This guide explores safe and effective natural treatments for migraine prevention during pregnancy.

For many migraine sufferers, ibuprofen is a commonly used medication for pain relief. However, when it comes to pregnancy, the safety of ibuprofen becomes a concern.

Untreated migraines can significantly impact both maternal and infant well-being; don't power through!

For many women, pregnancy brings a temporary reprieve from migraines due to hormonal changes. But what happens after birth?

For many breastfeeding mothers, managing migraines while ensuring their baby’s safety can be challenging.

For many breastfeeding mothers, managing migraines without compromising their baby’s health is a top priority

For breastfeeding mothers who suffer from migraines, identifying and managing triggers is key to reducing the frequency and severity of attacks. While the postpartum period brings many changes, understanding what factors may be exacerbating your migraines can help you take proactive steps toward relief.

Many worry about whether taking migraine medication means they need to "pump and dump" their breast milk here is your guide.

For many breastfeeding mothers, weaning can be a time of hormonal shifts that may trigger migraines. Here is your guide.

Many breastfeeding mothers who have used Topamax (topiramate) for migraine prevention wonder whether they can safely resume the medication postpartum.

Many new mothers are concerned about whether Botox is safe to use while breastfeeding. Understanding the risks, benefits, and available research can help you make an informed decision.

After childbirth, hormone fluctuations can trigger the return—or worsening—of migraines. Understanding the role of estrogen in postpartum migraines can help new mothers manage symptoms effectively.

Which supplements are safe to take while nursing? Here’s what you need to know.

Understanding how menopause impacts migraines can help women prepare for and manage their symptoms effectively.

This phase, often referred to as "the change before the change," typically begins in a woman’s 40s and lasts until menopause, bringing with it a host of symptoms that can exacerbate headaches.

HRT is not a one-size-fits-all approach, and its effects on migraines can vary.

In this article, we explore science-backed natural remedies that can help reduce migraine frequency and intensity during menopause.

Understanding these differences can help women take proactive steps to manage their migraine symptoms more effectively.

Understanding the best medications for menopausal migraines can help women find the right treatment to reduce frequency, intensity, and disruption to daily life.