How it works

Virtual-first headache care for all your symptoms, with seamless referrals for in-person injections or IVs when needed.

Patient having a video visit with a headache specalist

Are you over 18 and in California? Take a few minutes to chat with a Haven care navigator. We can answer any questions, get your account set up, and book your first appointment with a Haven clinician.

Step 1

See if Haven is a fit for you & book a virtual visit

Are you over 18 and in California? Take a few minutes to chat with a Haven Care Navigator. We'll answer any questions, get your account set up, and book your first appointment with a Haven clinician.

Step 2

Meet with a clinician specialized in headache

We take the time to get to know you with appointments that never feel rushed. During your initial 45-minute virtual visit, we’ll discuss your symptoms, medical history, and care goals—and help you reach a clear diagnosis!

Patient having a video visit with a headache specialist

We take the time to get to know you with appointments that never feel rushed. During your initial 45-minute virtual visit, we’ll discuss your symptoms, medical history, and care goals—and help you reach a clear diagnosis quickly!

Migraine Care Plan

Our providers will guide you through acute treatments that get you back to life when you are having an attack, preventive treatments to decrease the impact of your headaches over time, and lifestyle adjustments to keep you at your best.

Step 3

Start your personalized treatment plan

Our providers will guide you through acute treatments that get you back to life when you are having an attack, preventive treatments to decrease the impact of your headaches over time, and lifestyle adjustments to keep you feeling your best.

Step 4

Track your progress & dial in your treatment

Report your symptoms daily, allowing us to monitor your progress and make tweaks to your plan. Check in with your provider face-to-face during your follow-up visits every 3 months, or whenever you need an appointment.

patient answering 3 questions about their headaches on a daily basis

Report your symptoms daily, and get detailed follow-up visits every 3 months, or whenever you need them. We’ll continuously monitor and tweak your plan to better support your needs.

Person receiving IV on couch

When your headaches are at their worst, or if you just have a question, we’re here for you. You get a dedicated care team to guide you and connect you to our local partners, or refer you for in person treatment if you need it.

Step 5

Get support when you need it

Whether your headaches are at their worst or you just have a question, we’re here for you. Haven gives you access to a dedicated care team to guide you, connect you to our local partners, and refer you for in-person treatment when needed.

With Haven, you get access to:

The latest generation of migraine treatment

Botox and nerve block treatments

Available in LA, Orange, and San Diego Counties.

Relief for your worst headaches, without a trip to the ER

Frequently Asked Questions

How soon can I get an appointment?

At Haven, we know how important it is to be seen promptly when you aren’t feeling well. Most people can get an initial appointment with a specialist in two weeks or less.

What kinds of headaches do you treat?

You may or may not be aware of what type of headache you are experiencing. Whether this is your first appointment with a specialist or you are looking for a second opinion on a diagnosis you’ve already received, Haven can help. The following is a list of some of the conditions we treat, but we’re happy to evaluate any patients experiencing headache symptoms.

  • Migraine with or without aura
  • Vestibular migraine
  • Post-concussion headache
  • Cluster headache
  • Menstrual headache
  • Long COVID headache
  • Daily persistent headache
  • Tension headache
What services and medications does Haven provide?

Haven offers a comprehensive range of evidence-based services for headache and migraine care. Our services include virtual specialist appointments, same-day IV care, preventive injections, and proactive help in managing your headaches. As part of your treatment, we may also prescribe a variety of medications to help treat headache and migraine.

What if I need to be treated in person?

While Haven is primarily focused on virtual care, you may also need certain in-person procedures like Botox injections and nerve blocks in managing chronic migraine. We’ve established partnerships with providers across California who specialize in these procedures so we can refer you for in-person care as needed.

How much do visits cost?

If we are in-network with your PPO, EPO, or Medicare plan, regular cost-sharing like copays and deductibles will apply for Haven virtual appointments and in-person procedures. Haven is not in-network with HMO plans. However, we do offer a cash pay option for our virtual appointments with the costs ranging from $224-$374 depending on the length of visit. If we refer you for in-person care or procedures, that will incur a separate cost.

Do I qualify for care with Haven?

Haven is currently available to patients in California who are 18 or older. We are in-network with most major PPO, EPO, and Medicare plans in California and are also available as a cash pay service. We are not able to accept patients with Medicaid, Medi-Cal, or Tricare plans at this time.

In-network care with major PPO plans in CA

We’re here to help you manage your headaches and have more good days.